50 laps a day

18 years ago I moved to the Tampa area and bought a modest home in a subdivision with a large community pool.

Since then I’ve been swimming on a regular basis, but only a few laps each day.

A few weeks ago I cranked it up to 50 laps per day, most days, and I can see the difference in my body already.

My goal is to slim down to 170 pounds (from a flabtastic 210lbs after my knee surgery)… after a few weeks doing 50 laps a day I’m down to a more solid 195.

Probably more muscle up top, my pants are falling off my butt.

My previously persistent lower back pain is almost gone, yahtzee!

I was a little bit depressed this past Spring; from a combination of things… and the increase in daily swimming has lifted my mood, fer sure.

But there is something BIG that helped change my perspective.

As a Christian guy I highly value marriage.

If you get your act together (and you don’t have unresolved mental health issues) you can find an awesome partner and have a healthy marrige, no doubt.

My end game is real simple: I want to find a life partner, fall in love with her, and grow old with her.

Just 2 MAIN life goals really:

  1. Sell 10,000 solar arrays.
  2. Have a great marriage.

The first goal takes care of my financial needs, and also makes a huge positive impact on the environment. If your money and PURPOSE are aligned life is just plain easier. I wake up six days a week excited to be in the solar biz.

The 2nd goal is more nuanced, more subjective, harder to quantify.

I know that if I live my BEST life, if I am the best version of myself, I will attract a better woman to me.

These are the action steps I’m taking:

  1. Maintain great health with daily exercise, eating healthy, fasting occasionally, etc.
  2. Going to church on the regular, singing in the church choir, seeking peace through my relationship with God.
  3. Volunteering with Habitat for Humanity, learning how to frame up a house, sweating my guts out.
  4. Donating blood on the regular, because my O+ is compatible with 37% of the population.
  5. Really being self-aware and using meditation on a regular basis.
  6. Steadily increasing my finances while also paying off my home.
  7. Writing my 3rd book, while also reading, learning, and expanding my knowledge base.
  8. Going out on dates, in a way that reflects my integrity and character.
  9. Spending time with my family and friends.
  10. Being happy on my own, working on my book, my mission, my purpose.

Just like it takes time to grow these bananas in my backyard it takes time to GET BETTER and attract someone awesome into my life.

It takes time to find someone who fits your life, make sure they fit in yours, and fall in love with them.

MEANWHILE… I’ll swim 10,000 laps in my community pool, get in great shape, close a ton of solar deals, deepen my friendships with my social circle, go on some fun dates, sing in my church, go rollerblading, publish my 3rd book, travel with my daughters, be a good son to my parents…. and just LOVE PEOPLE.

This is a path, a continuum, and I put my HEART and my dating life in God’s hands, so I don’t have to worry about it!

I hope you have a blessed day!

Ben T. Alexander

June 23, 2021

Motorcycle Madness.

After 9 months away from motorcycling I recently bought a used Indian FTR1200:

I loved the styling, the 1200cc engine… This bike was perfect because the previous owner added a tail delete, Corbin seat, custom mirrors and custom exhaust. All the mods I would have done… but in this case all I have to do is ride it!

The FTR was for sale just down the street from Tampa Bay Solar’s new warehouse on Adamo Dr. in Brandon. I had been haunting the dealership to check it out for the past month or so… this is the coolest looking bike I’ve ever owned.

All the torque on the FTR 1200 is below 100mph. This Indian is for cruising, not fleeing law enforcement. The seating position is upright, the V-twin engine is a bit loud… but overall this is a very easy bike to ride all day over the country roads up around Dade City.

The 1200cc’s FTR engine gets off the line fast, but not like a crotch rocket.

4rth gear is real fun… it takes you from 40mph to 80mph RIGHT away!

Sold my last 2 bikes after my accident in January :::

(Harley Davidson Nightrod on LEFT, Kawasaki ZX-14R on RIGHT)

The “Green Machine” Kawasaki ZX14R had 200hp and topped out at 186mph. STOCK.

1,440cc engine… almost the size of a car engine, really.

Fastest bike I’ve ever owned. Started to go 160mph on the highway, on a regular basis.

NOT a comfortable bike, crotch rockets never are.

4rth gear in a ZX-14? I would look down and realize I was going 140mph!

Many times I found myself going 160 to 175mph on this monster… and I really don’t think I ever rode it to the 186mph redline. It was easy to run out of road at that speed!

There is a specific level of insanity to riding any machine this fast, but I’m glad I owned it.

2017 ZX-14R… lotsa YouTube clips about the ZX.
Check out that Faux Alligator seat!

The black Harley VROD was a fun bike, too LOUD to ride without earplugs. Porche designed the engine!

The Nightrod / VROD is a really fast cruiser, and you can’t beat the LOOK of the bike, with that massive rear tire, straight pipes, and the low seat stance…

The VROD / Nightrod was a unique bike, lotsa power, weighed a chunky 670 pounds. One of the very few liquid cooled Harley’s, it rumbled at idle and roared at full throttle. It was the heaviest bike I’ve ever owned, and it nearly killed me in January of 2021.

Took this pic in Ybor City, downtown Tampa:

(2014 Harley Davidson Nightrod with 1200cc engine)

Before the Harley I owned a Kawasaki Vulcan. Great starter bike! With 650 cc’s it ran like a lawnmower, VERY easy to ride and control. The exposed rear shock spring is a cool design element on the Vulcan.

I bought this bike for $4,000 and traded it for $4,800 a few months later!

Had the Vulcan and a Honda CB1000r at the same time:

(650cc Kawasaki Vulcan and 1,000cc Honda CB1000r)

I rescued this 1978 Honda from a barn and rode it from 1996 until 2015. Pretty slow at 400 cc’s, had drum brakes in the rear… very much obsolete technology.

(1978 Honda Hawk.. rode this 400cc dinosaur until 2015)

Rode a 2013 Honda CB1000R for a few years, Honda makes a stellar bike, loved the one sided swing arm:

(2013 Honda CB1000r)

The Honda CB1000r was the first MODERN bike that I’ve owned, and it went like scalded spit!

My first 2 bikes were purchased in Taiwan when I lived there in 1995. They were both smaller than 250cc’s, just barely above scooter power.

I bought a 250cc Yamaha for my daughter Grace a few years ago… she went as far as getting her license, but on her first ride she took a turn too wide, wiped out in the grass, and vowed to never ride again!

That was Grace’s first and LAST motorcycle crash, she was NOT injured that day, just traumatized.

(2013 Yamaha 250cc Vstar + Grace)

Oh well.

+++++++++++++++++

The key to riding safely is to wear the right gear and be really careful when you’re out in traffic.

Don’t have pics on every bike I’ve owned, but wish I did.

Stay safe out there!

Ben Alexander

Your ZERO day.

Bought this house in 2003 for $157K. Still live there, keeps my expenses down.

Do you know what your ZERO day is each month?

The ZERO DAY is a concept I’ve been teaching in my financial management class at my church. Most folks have never heard of this concept, but it is very simple.

This is the day each month that your after tax income covers your monthly costs. If your monthly expenses are $4,000 and your monthly income is $4,500 then your ZERO DAY is the 26th of the month.

If you earn $12,000 per month and still maintain $4,000 per month in expenses all your bills are paid by the 10th of each month. That’s a great financial position to be in!

If your ZERO DAY falls early in the month you’re in good shape, if it falls in the last few days of the month you’re headed for financial trouble.

Part of being financially secure is keeping your expenses modest, even while your income increases. I put a picture of my home on this post… I bought my place for $157,000 back in 2003. Even as my income went up I resisted the urge to get a more expensive home… I even doubled down and put solar on the roof of my home and an electric car in my driveway, which further lowered my monthly energy costs by $300!

My income in the solar biz can fluctuate month to month, but my ZERO DAY usually falls before the 10th of each month, if not sooner.

If you have no idea what day is your ZERO DAY sit down for 20 minutes and figure our your monthly household income after taxes, then look at your monthly expenses.

This month the solar business has been quiet, so my zero day fell on November 14th. In October all my expenses were met by October 6th! That was a good month, indeed.

When I have a high commission month I take that extra money and pay my mortgage down. That’s my last debt piece, and my goal was to pay off my home in 2020…. until Covid19 started to muck things up!

The best way to prepare for lean times is get your expenses down in good times. I drive a used Chevy Volt, don’t use credit cards at all… stayed in my small house with a minimal mortgage and low property taxes….

What is your ZERO DAY this month?

What would you like it to be next month?

Ben Alexander

November 23, 2020

Evolution of my addiction.

2017 Kawasaki ZX-14 with a 1440cc engine.

This past Friday I traded my black and gold 2014 Honda CB1000r for the Green Machine pictured above. I took this pic to remember the moment….

I bought the black Honda CB about a week after my divorce went through two years ago. It was my first brand new bike, and in two years I put 8,000 miles (and 2 rear tires) on the Honda. It was BY FAR the fastest machine I’ve ever owned, electronically limited at 145mph.

I was also dealing with that internal emotional turmoil that anyone goes through at the end of a 20 year marriage. There were times when I went out and rode until my hands buzzed. There are some who say riding is like therapy, and I’m not going to argue different. Sometimes I would ride far out into the boonies with no destination in mind, just riding, listening to the wind and shifting through the corners.

With a 1,000cc engine the 2014 Honda was my first truly modern motorcycle…. before the 2014 I owned a 1978 Honda Hawk with a 400cc motor. It was a cool bike, I rescued it from a barn in the late 1990’s and cleaned it up. It had a kick starter!

I rode the Hawk from 1997 until 2015!

I had to adjust my brain and riding skills to go from the ancient 400cc Honda to the 2014 Honda CB with the 1,000cc motor. The 2014 bike had a close ratio six speed shifter, so there was power all over the place, but it revved too high above 120mph. On high speed runs I could burn half a tank of gas in just 20 miles…

Going from the 2014 Honda to the newer ZX-14 also requires a shift in skills, the Green Machine is even faster and the stakes are higher… but I’m taking my time getting used to the new bike.

Inexperienced riders get into trouble because they ignore physics, don’t wear safety gear, and they fail to respect the machine. I’m not doing at wheelies at 100mph waring flipflops cargo shirts and a tank top.

Yes, I’ve seen riders do this.

NO mandatory helmet law here in Gator land. ‘Murica !!!!!!

OK, this is the point when you are going to tell me I’m going to die, and you’re 100% correct, I’m going to die at some point in the future. When I do high speeds I tend to do it on an empty highway when traffic is light to non-existent. I never ride in the rain if I can help it. I’m wearing helmet, long pants, ballistic jacket, gloves, boots, etc.

There are some riders who will claim they rode from Tampa to Orlando going 150mph the entire time and I can tell you with normal traffic that’s damn near impossible. Most riders will go fast for a little bit, maybe a mile or so, then slow down as they catch up with traffic.

Going REALLY fast on 2 wheels is super loud, super windy and exhausting.

So why the hell did I buy an insanely fast ZX-14 ??????

#1. Because I got a high trade value on the CB1000r.

#2. Because the ‘Rona might kill me next week.

#3. Both the 1978 and the 2014 Hondas had very little wind protection. Getting blown around at 100mph is not fun, even worse on a gusty day with crosswinds. The full fairing on the Green Machine creates an aerodynamic bubble that wraps around the rider starting at 80mph. This makes a big difference, especially on a longer highway ride.

++++++++++++++++++++++++++++++++++++++++

I sold my ’78 Honda a long time ago, but it would be fun to ride the 2017 Kawasaki and then jump on the old Honda, just to see the change in technology from 1978 to 2017.

Most of the guys who buy a ZX-14 tend to be around my age, with a few decades of riding experience… I’ve been riding on and off for 25 years.

I respect the machine, and I’m a sober rider. I want to be one of those cool dudes who still rides a crotch rocket at 65 years old.

But sometimes you just want to take it easy…. and this is why my other bike is a 2013 Vrod:

Happy Riding !!!!!!!

Ben Alexander

October 10, 2020.

Best way to get a higher credit score, long term.

Your credit score is based on a formula that looks at your age, your amount of debt, and your record of paying bills since age 18. In many ways your credit score measures how much you can be trusted with money, so if your score is too low it will make your life difficult, unless you have oodles of cash in the bank and you can buy everything without a loan.

When I turned 40 my credit score was below average, in the low 600’s. I had too much debt as a ratio to my income and my debt was increasing over time. I bought some used Dave Ramsey paperback books on Amazon and read them from cover to cover.

If your credit is poor take a minute to go to Amazon and buy one of Dave’s books as a used paperback. Read the damn thing, and start changing your thinking about money. You’ll spent $6 to get a book that will help you save tens of thousands of dollars in future interest payments!

You can have low debt and great credit even if your income is low, it just takes discipline and time to get there.

I don’t have a credit card to my name, and that one factor alone insures that my debt is decreasing every single month. The only plastic I carry is a debit card, with a couple hundred bucks on it… and I’ve been using debit only for the last six years!

I’ve paid off over $300,000 in debt since I started reading Ramsey’s books. I now teach the class at my church…. my credit score went from low 600’s to 800 plus. I can now qualify for loans at 3% interest, but I don’t need any loans!

When you fix your THINKING your finances will improve. When your finances get better your credit score will get better and you’ll have MORE peace and less stress.

Hope that helps!

Ben Alexander

August 24, 2020

A Moral Imperative

Our team at Tampa Bay Solar comes from a variety of service backgrounds; every military service branch, retired police, and former and current firefighters.

We have put our own safety on the line for our brothers and sisters working with us, regardless of their race or religion. We responded to the call when someone needed help because they were a fellow human being and that was our moral imperative, honor and duty to do so.

Now that we are in the solar business together we are helping bring about clean and green energy across Tampa Bay, which also benefits all of us because the local electric company is now burning LESS coal into the air we all collectively breathe.

As of June 2020 we have installed over 750 solar applications on rooftops within a 150 mile radius of our headquarters in Tampa.

We watched with horror and disgust as George Floyd died underneath the knee of a racist and corrupt police officer. A police officer who was trusted to “serve and protect” all people, not serve as Judge, Jury and Executioner on the streets of Minneapolis.

We didn’t just watch George Floyd die that day, we saw the faces of the hardworking black men on our install crews, being pulled over by a racist cop and fearing for their lives.

We saw the face of our CEO, Steve Rutherford.

We saw our sons, our brothers, our fathers… having to live in a country that we served, but not having equal rights under the “unwritten law” of law enforcement prejudice.

This is a tragic chapter in American History, one in which 120,000 people have died from Covid19 while black men and women have to fear for their lives, even during a routine traffic stop that our white coworkers don’t have to worry about.

We don’t condone the property destruction, riots and arson that have resulted from this current crisis, but we DO support the peaceful protestors who are asking for changes in the law at the local, state, and federal levels.

If a police department has a history of racism and brutality that organization needs brand new leadership, from the top down. Racist cops need to retire, or go into another line of work in which they do not have authoritative discretion over other people.

Police Unions need to STOP making it difficult to fire racist or violent officers.

Derek Chauvin, the police officer who murdered George Floyd, had 17 complaints for excessive force.

Once a pattern was established officer Chauvin should have been forced out of law enforcement permanently.

Let us also state that many police officers are NOT violent nor are they racist. Most police officers go to work, serve with honor and integrity, and they don’t get any complaints because they are fair and evenhanded, even with suspects who are high on drugs, drunk, or suffer from mental illness.

Police officers have to deal with the most dangerous and violent 1% of our population, and they put themselves in existential danger every single time they do so.

It only takes about 9 months of training to become a police officer in the United States, perhaps that time in training needs to be extended to a 2 year program with additional educational requirements.

Here at Tampa Bay Solar we are proud to employ a diverse team and treat them with the fairness and the respect that all human beings deserve.

Our new headquarters is being built in an economically disadvantaged neighborhood in East Tampa, our goal is to reach out to that community and employ more of our black brothers and sisters.

We also support honorable law enforcement officers who work every day to eradicate racism within the ranks. It starts with good men and women in leadership positions, fighting the good fight.

We pray for our country in these times of hardship and crisis, in the hopes that hearts can be healed and that this current pain can result in positive and lasting change.

Never thought I’d go Harley…

20200522_152136

This past week I got a great trade price on my 650cc Kawasaki Vulcan and picked up a deal on a 2013 (1250cc) Harley-Davidson Nightrod. I know, that name sounds like a porno star who wears black leather… but it is what it is.

I NEVER thought I’d a get a Harley. In general Harley-Davidson cycles tend to be creaky, air cooled, unreliable pieces of junk…. but THIS bike was engineered by Porsche, in a joint venture with HD back in 2001.

Looks like a cruiser, accelerates like a crotch rocket.

I’ve test driven traditional Harley’s and they rode like John Deere tractors from the 1940’s; Slow off the line, no hydraulic clutch, wildly vibrating engine, all “show” but very little “go”.

The Nightrod is altogether different; Brembo brakes, hydraulic clutch, 124 HP engine… all wrapped in a 670 pound frame that feels as tight as anything German I’ve ever ridden or driven. Before I bought this bike I talked with my (German born) mechanic Reinhardt, he told me the Nightrod is popular in Europe because it can run all day on the autobahn!

Europeans love it, that’s a good sign.

When I test drove the Nightrod I was impressed in the first 2 miles, and sold by the end of the test drive. There was nothing wrong with my Vulcan at 650cc’s…. but a 1250cc engine is better, with ample torque all over the rev band, no matter what gear you’re in.

The Vulcan I traded is a great bike for a new rider, but I’ve been on 2 wheels since 1995, and I don’t mind riding a more powerful machine that requires a higher skill level.

BUT…. this bike is a sonic menace from hell. I have to wear earplugs when I take it out. Riding the Nightrod home from the dealership I experienced the same hearing loss as a drunk Motley Crue roadie.

This damn bike rumbles with power.

I feel bad firing it up in my quiet little neighborhood.

I still have my Honda CB1000r, pictured below on the right:

20200522_164316_resized20200522_175540

The Harley is 670 pounds, my 1000cc Honda is only 485 pounds, fully fueled.

The extra 185 pounds on the Harley actually gives it ample road stability and tracking through a curve, it rides like a lead sled and pulls hard all the way up to about 130 mph, but at that point the aerodynamics start oscillating the front wheel in a manner that does NOT inspire confidence.

Cruisers are not designed for triple digit wind resistance.

Even with the long wheelbase and the high weight the Nightrod still corners nicely.

The Harley has a stated top end of 137 mph, but this bike is far more fun below 100 mph.

In contrast the Honda is electronically limited to 145 mph. The engine revs up to 12,000 rpm easily, so the Honda feels lighter but less powerful than the Harley across the gear range.

I could get the Honda reprogrammed to go faster than 145 mph… or I could trade it for a faster crotch rocket?

BTW, I would NEVER go that fast. I’m a law abiding citizen who stays below 55 mph at all times, even when I’m skydiving.

Both cycles have plenty of power, but they feel totally different. It’s always fun to hop from one to the other just to feel a back to back contrast!

Some motorcyclists are “cruiser” guys, some are “crotch rocket” guys… I like being both.

Keeps life fun, albeit a tad dangerous.

Ben Alexander

May 25th 2020

 

 

 

You are the sky.

You are the sky.

Endless, Boundless, Eternal.

There was a You before you were born, there will be a You after you die.

You were created in Love, you will die in Love, you will know Love through eternity.

Your entire life here is just a cloud, passing through on a sunny day.

Your greatest joy, your greatest sorrow… mere raindrops.

Everyone you meet in this lifetime, everyone you’re connected to?

They are a part of this eternity with you.

Nothing is Permanent.

You are the sky.

(written May of 2020) 

(View of Skyway Bridge, taken from Ft. Desoto on a glassy calm day)

Live on $3K a month.

 

AAAAA ST!!

(on the set of Shark Tank: Los Angeles, September 2013)

When I went on Shark Tank back in 2013 my finances were a mess; too many business loans, too much overhead, and our gross revenues were actually going down!

I started reading all the financial fitness books written by Dave Ramsey and Orrin Woodward, and I simplified my life. In a few short years I paid off over $300K in debt, put $30,000 in a college fund for my daughters, and I sold Balloon Distractions for a modest profit.

I joined Tampa Bay Solar while I still had an income from Balloon Distractions, and it was one of the smartest things I’ve ever done. Instead of running an entire business (which I suck at) I could just focus on selling solar deals and developing a team.

When I finally sold BD it was with a sense of relief, I was closing the door on a chapter in my life that had great memories, but was also financially stressful.

In the last few years I’ve been teaching a Debt Free / Financial Management class at my church, and the most recent course was interrupted by the current Covid19 crisis.

Since my income is from sales commissions (on electric solar as well as solar pool heaters) I was worried about how I would weather the next few months. I’m a single Dad, no spouse to help me out here… and when I looked at my expenses I realized that I could cover all my costs until JUNE, even if I sold nothing until then!

I live on $3,000 per month. As my income from solar increased I kept my EXPENSES level and continued to pay down my debt. 

I still live in the same 1900 square foot home that I bought back in 2003. I drive a used Chevy Volt…. charged by the solar on my roof. I spend very little on energy, and I paid off my solar array last year.

When my HVAC needed replacement a few months ago I paid the $7,700 cost with cash.

As Covid19 hit and we went into quarantine Tampa Bay Solar started advertising for pool heaters, since everyone is home.

I’ve been closing pool heater deals consistently over the last few weeks. Covid19 decreased my income a little bit, but my expenses are still below my income, even during this current lockdown.

I hope Covid19 is a wake-up call for all the folks living “high on the hog” at the limits of their income. Live modest; no one is impressed by a leased luxury car or a home with a mortgage that you can barely cover.

Perhaps this crisis is also a wake up call for people who are working in low skill / low wage / non-essential jobs. Maybe this is the time to go to trade school, learn sales, learn some type of skill that will increase your income!

I’ll be looking to hire in a few months… if you have a talent for sales maybe that is a way to increase your income.

When this crisis is over and solar sales pick up again my main focus is paying off my home, and getting to a place where I can live on LESS than $1,500 a month.

Stay safe out there!

Ben Alexander

April 8, 2020

 

 

Suit up, stay alive, have fun.

Old guy on a fast bike…..

20200126_103545_resized

If you’re a motorcycle enthusiast one of the best things about living in Florida is being able to ride year round.

The pic above was taken this morning, on my Honda CB1000r. Rode it to church!

I’ve been riding on and off since 1995, when I rode a much slower bike through the streets of Taipei on my way to teaching gigs! I crashed frequently while living in Taiwan,  low speed crashes that left me bruised up and a little bit wiser.

They say there are 2 types of bikers: “Those who’ve crashed, and those who are going to crash….” I’d like to think that I’ve gotten all my mishaps behind me!

There is no way to totally eliminate the danger that goes with motorcycles, but it makes sense to suit up and mitigate some of that risk:

20200118_104810_resized

My helmet and gloves are not pictured, what you see above is a leather jacket that weighs 12 pounds, canvas riding pants (with a Kevlar lining) and leather boots. If I go off my bike at high speed my protective gear will get torn up before my skin does.

Heavy duty gear and a full face helmet blocks wind, sand from the road, and huge flying insects! These three factors make riding unpleasant at speeds over 50 mph. Ever had a bug fly up your nose at highway speeds? Not fun, possibly dangerous.

Another factor that will keep you alive is keeping your bike maintained; not riding on old tires, making sure the brakes work…. that type of thing. This is the main reason why I don’t believe in riding old vintage bikes. Old bikes have crappy drum brakes, modern bikes have amazing disc brakes, normally with hydraulic assist and ABS!

I have 2 motorcycles, and they both stay in my garage out of the rain. I only ride on sunny / dry days.  Rain makes the roads slippery, rusts machinery, and is NOT fun to ride in.  I had to ride a motorcycle everyday when I lived in Asia. Not fun. Cars do better in the rain.

If you’re thinking about learning how to ride I’d recommend that you start with a slow, inexpensive, lightweight bike (maybe 300cc engine?) and ride the wheels off it. If you buy something that goes 150 mph and you don’t know what you’re doing you’ll die. A slow bike allows you to make mistakes at low speed, without cracking up a more expensive machine, or yourself.

My girlfriend is learning to ride on a little 250cc Yamaha that I bought used for $2,000. She’s dropped it twice, I’ve dropped the damn thing once… (bonehead mistake)…. but the bike is cheap to fix, especially those dang turn signals…..

If you’re new to motorcycling get a full face helmet, wear a leather jacket, heavy jeans, decent gloves, and leather boots that cover the ankle. Don’t ride down the road in shorts, a tank top and flip flops, that’s just silly.

Ben Alexander

January 2020